It's about week three now of the Athletic Vegan Experiment and so far so good! I can happily and surprisingly say that I don't crave meat all that much, but I actually crave protein in general. To supplement this I purchased a vegan protein powder and tofu has been on the shopping list every other day.
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To be honest, tofu is rather bland. And I only like the firm kind. Or EXTRA firm. With ALL the water squished out. And then cooked in a pan with a couple sprays of avocado oil until every side of the tofu is a nice golden brown. Or burnt, to be honest, cause... why not.
The other morning, I was hunting in the fridge for some breakfast. I pulled out a container of brown rice that I meal prepped the other day, cold kidney beans, and leftover tofu, respectively. I kid you not, I through it all in a pan and called it good. AND GOSH DANG IT WAS GOOD.
I seasoned the tofu with taco seasoning. Cause tacos are #love. Threw it in a pretty little bowl, lined the bottom with brown rice, topped that bad boy rice with the kidney bean and tofu mix, and then went on the cilantro because when do you not ever need cilantro?!
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Breakfast Tofu Taco Scramble
- 5oz Firm Tofu
- 100g Kidney Beans
- 50g Cooked Brown Rice
Let me know if you tried this!
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Love,
Hannah Laurel
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